Online Therapy
Welcome to Mila Taylor Counselling and Psychotherapy,
providing professional support across Scotland and the UK
from the comfort of your own space
I offer online pluralistic counselling sessions via Google Meet, providing a safe, confidential and non-judgmental environment for you to explore your challenges remotely. As a qualified bilingual therapist, a Registered Member of both the British Association for Counselling & Psychotherapy (MBACP) and Counselling & Psychotherapy in Scotland (COSCA) I am proud to offer sessions in both English and Polish ensuring that you can express yourself comfortably in the language that feels most natural to you. I am listed on the PSA Accredited Register, ensuring you receive support that is both ethical and independently verified
My Pluralistic approach means that I do not believe in a "one size fits all" method; instead, I collaborate with you to tailor our work using a diverse range of approaches such as CBT, humanistic and psychodynamic therapy to suit your individual needs and goals.
Whether you are seeking support for anxiety, bereavement, depression or relationship issues, I am committed to helping you build the resilience and self-awareness needed to move forward. I invite you to arrange a free 20-minute online introductory session to discuss how we can work together on your journey toward growth and empowerment
Preparing for your online session
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Platform: All online sessions are conducted securely via Google Meet. You will be sent a meeting link once your session is confirmed.
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Environment: It is essential that you attend your session from a private, quiet, and confidential space where you feel safe to speak freely without being overheard or interrupted
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Audio Quality & Privacy: I highly recommend using headphones. This not only improves audio quality but provides an extra layer of privacy for our conversation.
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Internet Connection: Ensure you have a stable internet connection and that your device is sufficiently charged or plugged in before the session starts.
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Recording Policy: To protect the therapeutic relationship and your privacy, online sessions must not be recorded by either party under any circumstances.
Technical Troubleshooting
While we strive for a seamless experience, technology can sometimes be unpredictable.
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Connectivity Issues: If we experience unexpected technical difficulties with the internet on either side, we can continue the session over the phone or re-arrange for another time, depending on your preference
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Advanced Payment: To ensure your session time is secured, fees must be paid via bank transfer at least 24 hours in advance.