Opis usługi

Every step of your counselling experience is designed with your comfort, safety, and personal growth in mind. Below is some helpful information to prepare for our sessions together. What to Expect During Your Telephone Pluralistic Counselling Session Telephone counselling sessions are designed to offer a structured yet flexible framework, tailored to your individual needs and therapeutic goals. Whether you are seeking support for anxiety, depression, relationship challenges, or personal development, each session will be adapted to address your specific concerns with care and professionalism. A range of therapeutic approaches may be integrated into our work, including Cognitive Behavioral Therapy (CBT), mindfulness practices, and talking therapies. This pluralistic approach aims to provide you with effective strategies and resources to navigate challenges and foster personal growth. To maintain a safe and confidential environment, it is essential that you attend sessions from a private, quiet location. Where possible, the use of headphones is encouraged to further protect your privacy and enhance the quality of our communication. In the event of unforeseen technical difficulties, we will arrange an alternative appointment time, according to your preference. Please be aware that, in accordance with professional standards and ethical guidelines, online counselling sessions must not be recorded by either party under any circumstances.