Are you looking for support but don't know where to start. Learn how to navigate therapy directories, verify professional credentials like BACP and COSCA, and understand the difference between the "what" and the "how" of counselling to find the right therapist for your journey.

Rest, gentle movement or quiet reflection, can bring calm back to your day.

In-Person Therapy Stirling, Available on Tuesdays at Balallan House

Welcome to a safe space where you can explore your thoughts and emotions in both Polish and English. At Mila Taylor Counselling, I offer pluralistic counselling in Polish and English, online and in-person to cater to individuals who feel more comfortable expressing themselves in their native language. I understand the importance of effective communication in counselling sessions, and I believe as a therapist that being able to express yourself in your preferred language can m